Work with Me

Are you ready to aspire & uncover your authenticity through your own intuition? You are here for a reason, so let’s discover why & help you flourish into the best version of yourself!

healthy mind

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healthy body

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healthy soul

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healthy mind 〰️ healthy body 〰️ healthy soul 〰️

Ready to start your health & wellness journey?

Book your FREE consultation!

1:1 Health Coaching Program

Are you ready to fall in love with yourself?

This 1-on-1 health coaching program is a personalized approach to improving your health and well-being. This program involves individualized guidance and support to help you reach your wellness goals. Each client is unique which is why the program has a bio-individual approach.

During our sessions we will collaborate to create a tailored plan that addresses specific health concerns, such as nutrition, exercise, stress management, and overall lifestyle changes. As a coach, I offer motivation, accountability, and expertise to empower you to make sustainable and positive changes towards a healthier lifestyle. This personalized approach allows for focused attention, customized strategies, and ongoing support to optimize the your journey to becoming the best version of YOU.

What to Expect

  • In the consultation call we will discuss your health & wellness goals. We will go through each wellness category in the “Wheel of Wellness” to determine what your aspirations are! We will discuss program details & go over any questions you may have.

    We will discover how I can best support you through your journey!

  • -shadow/mindset work

    -meal/fitness inspo

    -intuition discovery & recovery

    -incorporating new healthy habits to ensure sustainability

    -your choice of a personalized cookbook, fitness book, or shadow book (ebook version)

  • By the end of the program, you will have aspired, hit your goals, discovered the power of your intuition, & truly have fallen in love with yourself.